You belong to a generation with a 24-x7 life style. You have high aspirations, you face competition all the time and aim for then best performance. Performing constantly at peak levels brings high monetary rewards.
BUT IT ALSO BRINGS YOU ………
24 X 7 STRESS
Based on our experience and knowledge, we have designed a unique program called “Medi yoga” which includes:
1. 30 Minutes Destressing Program
Yogic Posture and pranayam – 10 minutes
Musical meditation – 5 minutes
Space meditation for eliminating sanskara dosha (ailments at sub- conscious level)- 5 minutes
Chakra meditation (for hormonal imbalance) – 5 minutes
Deep relaxation with music – 5 minutes.
2. Consultation about diet, nutrition & herbal remedies
Eat to live, not live to eat. What we eat, affects not only our body, but also our mind. Nutrition is a science of food nutrients and other substances in food, their action, interaction and balance with the body. Herbs heal the body and help in the treatment of various lifestyle diseases.
3. Homeopathic Consultation with Medicines
In synchronization with yoga, Homoeopathic medicines help to get rid of the disease permanently and from the root. Homeopathic medicines are safe and don’t have side effects.
4. Medi – Yoga Tourism
Health and Harmony with nature
We conduct guided trips and encourage health regime in the laps of Mother Nature, where you breathe fresh air and your body & soul is at peace.